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Spiritual Stress Management & Meditation
with Suzy Pool
 Full Day workshop | 10am - 5pm

Workshop Material

The workshop offers an introduction to the basic principles and practice of relaxation and stress management.

It includes a mixture of experiential techniques to help relieve stress and tension in the body and mind. It is designed for people who want to:

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Develop a simple and effective meditation technique in their daily
routine to help them feel more peaceful, and be able to deal with
problems in a calmer and more lucid way.
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Release tension in the body and quieten the mind
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Feel more in control and experience the powerful benefits of the
regular practice of meditation in their lives.
workshop details
workshop

  • Sunday @ 10am - 5pm

  • 24th August

Workshop: £57

Spiritual Stress Management & Meditation

Select date:

 

Suzy Pool

Suzy has had over 25 years experience working in the Health industry. She started her career in Nursing and progressed into Occupational Health Advising. In her work as a private consultant much of her work involved setting up Healthy and Safety training programmes for companies and advising on sickness absence management. She was employed by clients including Government Agencies and multi-national companies.

Having experienced the positive benefits of Yoga and meditation in her own life, Suzy felt called to help others do the same, and decided to become a yoga /meditation teacher 5 years ago. She has maintained her practice as a Stress Management Consultant and is currently doing a Transpersonal Psychotherapy Diploma.  

Having been a journey into Self Awareness for many years she is able to support and offer many tools to help individuals to discover themselves and feel free and open to all that life can offer. 

Suzy has a warm and open manner as a teacher, combining her experiences as a corporate Health Advisor and a spiritual teacher.

Alternatively, please phone LCS for booking over the telephone.

0207 745 7279

Payment also possible via cheque.
See Payments for details